The concept is simple; take one picture of something that makes you happy each day for one hundred days. By doing so, you develop a more positive outlook as you are continuously searching for those moments of happiness.
If you've been following my blog, you'll know that finding happiness is something that I've been struggling with lately; I have been suffering from moderate to severe anxiety, which makes this whole happiness deal much harder to attain. So, naturally, when I found out about this 100 Days of Happy project via a facebook post, I immediately signed up. Here's the link if you are interested:
http://www.100happydays.com/
If you go on the site, you'll see that there are a few different platforms to display your pictures by. As I only have e-mail and facebook, I had to choose between those two. I ultimately chose to e-mail my pictures rather than posting them on facebook because a) I didn't want to clog up everyone's facebook feeds with images of cards and food (which has been what this project has entailed so far) and b) I wanted to make this a more personal journey. This isn't a tool for me to brag to the world about my life (which really isn't that interesting anyways), but a means of self discovery for me as I continue to work towards a healthier me. However, I decided it would be useful to document this on my blog for myself and for others IF they are interested in checking in. Ultimately, this project is for me so it doesn't matter who ends up viewing this page. This is my happiness after all.
And so it begins...
DAY 100 - SATURDAY JUNE 14, 2014
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LAST DAY OF THIS SHYTE = WHITE HOUSE SELFIE! |
THE PENULTIMATE DAY! Day 99 - Friday April 13, 2014
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What a wonderful Gallery! I'm so glad I visited this today. Two fantastic exhibits in particular
are currently on display here - "An American in London: Whistler and the Thames," and "Kiyochika:
Master of the Night." The Whistler exhibit was super interesting and I was simply memorized by a few of the
pieces in the Kiyochika exhibit. Overall, a wonderful way to spend my day off! #100happydays |
Day 98 - Thursday June 12, 2014
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I haven't been reading a lot in Washington D.C., but I am very
slowly working my way through this gem. #100happydays |
Day 97 - Wednesday June 11, 2014
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Listening to Passenger's new album, Whispers. #100happydays |
Day 96 - Tuesday June 10, 2014
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Now this is what I call word porn. This may be the post beautiful thing I have ever read (I'm serious). I went
to do research at the National Archives today and I found this outside the building.
I'm obsessed. Yup, I'm definitely a nerdy history and English major. #100happydays |
Day 95 - Monday June 9, 2014
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I didn't feel the greatest today, but I was pretty proud of my outfit.
Thanks to my roommate, Cassie, for letting me
borrow her cardigan. #100happydays |
Day 94 - Sunday June 8, 2014
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I talked with Kelsey on the phone today for almost an hour; it was a much needed chat! #100happydays |
Day 93 - Saturday June 7, 2014
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Went to the D.C. Pride Parade today with my roomies. It was a lot of fun and it was so cool to see so many people out
showing their support. I particularly loved when all the flags from different countries were
carried through because it demonstrates how universal LGBTQ issues are. |
Day 92 - Friday June 6, 2014
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Just another beautiful day in The District! I don't work on Fridays, so today I got some groceries, went to The
National Museum of the American Indian, and was able to enjoy the beautiful day! #100happydays |
Day 91 - Thursday May 5, 2014
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This isn't the greatest picture of this butterfly, but this is a butterfly that landed on my finger! Today there was an
event for Smithsonian Interns called "Morning at the Museum," where we got to explore the National Museum of
Natural History before it opened to the public at 10:00. One of the coolest attraction that is there (in my opinion)
is the butterfly garden! Usually there are really long lines to get into the garden, but this morning all the interns
could go in without waiting and leisurely walk through to enjoy the
presence of the beautiful butterflies! #100happydays |
Day 90 - Wednesday 4, 2014
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I love this panda! It's right next to the metro station near my
apartment so I see it every day when I commute
to and from work! #100happydays |
Day 89 - Tuesday June 3, 2014
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Although D.C. is great, I miss Mo-Town; my water
bottle helps to remind me that I'm still a cougar! #100happydays |
Day 88 - Monday June 2, 2014
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Beautiful evening to end my first day of work! #100happydays |
Day 87 - Sunday June 1, 2014
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Ladies and gentleman, I give you The National Archives. The history nerd
inside me got so excited just looking at this building and I haven't even been inside it! #100happydays |
Day 86 - Saturday May 31, 2014
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Today's picture is of me because I made it to D.C. safely,
am all settled in in my apartment, got some groceries,
took a shower, took a nap, ate dinner, and am ready
to go and explore this city! #100happydays |
Day 85 - Friday May 30, 2014
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I went to Patrick's tonight with my parents and got this yummy dessert. Also, before we left, our server gave us some
crescents on the house. That'll certainly be a good breakfast tomorrow before I head to D.C. #100happydays |
Day 84 - Thursday May 29, 2014
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I always love spending time with my grandma and I haven't seen
her since Christmas... so, today was a good day. #100happydays |
Day 83 - Tuesday May 28, 2014
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I got to see Ellie on this beautiful day today! It's been way
too long and I always enjoy catching up with her! #100happydays |
Day 82 - Tuesday May 27, 2014
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This book. I read it when I was 16 and didn't appreciate it at all.
Now that I'm rereading it five years later,
I absolutely love it. #100happydays |
Day 81 - Monday May 26, 2014
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My desk is so clean and dust free! I cleaned up my room a
little bit today and found $45.00 in the process (for real)! #100happydays |
Day 80 - Sunday May 25, 2014
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Family day trip to Southwestern Minnesota -- visited Walnut Grove
and got this nice little memento from the Laura Ingalls
Wilder Museum there. Childhood dreams
really do come true, yo. #100happydays |
Day 79 - Saturday May 24, 2014
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Enjoying some yummy bread
and cheese and a Gin & Tonic. #100happydays |
Day 78 - Friday May 23, 2014
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Karen and I finally set a Skype date after months and months of attempting to do so! Karen is from Germany.
During my freshman year of high school, she was an exchange student at my school;
we were in the same Spanish class, got to know each other, and have remained in contact ever
since then. It's just so hard to find time to Skype with our busy schedules and the seven
hour time difference, but we finally did and it was fantastic! #100happydays |
Day 77 - Thursday May 22, 2014
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I've never considered myself much of an artist, but on beautiful days like today I sometimes
feel inspired to bring out the sidewalk chalk. #100happydays |
Day 76 - Wednesday May 21, 2014
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I received this surprise in my Morris e-mail inbox today. GONE are the days of the
Assistant Hall Director! It feels so good to be promoted AND to be on the same level
as my fellow Mall Hall and Apartments Hall Directors! #100happydays |
Day 75 - Tuesday May 20, 2014
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I got to spend some quality time with this girl today! #100happydays |
Day 74 - Monday May 19, 2014
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This whole internship deal is starting to become more and more real everyday. I was finger printed today,
so all the paperwork for my background check is ready to be sent back to the
Smithsonian! Is this real life? #100happydays |
Day 73 - Sunday May 18, 2014
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The Bleeding Hearts are in bloom! This is one of my absolute favorite flowers
and they don't last very long! #100happydays |
Day 72 - Saturday May 17, 2014
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What a perfect evening to sit out on the front steps and read for fun! #100happydays |
Day 71 - Friday May 16, 2014
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First time sharing drinks (in the U.S.) with my best
friend since Kindergarten! #100happydays |
Day 70 - Thursday May 15, 2014
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Just a small snapshot of my evergrowing book collection. #100happydays |
Day 69 - Wednesday May 14, 2014
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A much needed afternoon of journal writing. I'm pretty open about my fears and anxieties
on my blog, but some aspects of life are too personal for the World Wide
Web and are much better suited for this little book right here. #100happydays |
Day 68 - Tuesday May 13, 2014
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Hot chocolate and lemon poppy seed bread at Caribou makes studying for the GRE a little more bearable. #100happdays |
Day 67 - Monday May 12, 2014
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A nice hearty breakfast at one in the afternoon while enjoying a
good book after a long, much needed sleep. I kind of burned the butter in the pan
by accident, which is why the eggs look brownish, but it was still
pretty tasty. #100happydays |
Day 66 - Sunday May 11, 2014
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Moving out of Indy for the last time! For all the complaining I did about living here for three years,
I'll miss living in Indy next year. I'm happy for all the memories I've made here
and know I'll be back to visit next year! #100happydays |
Day 65 - Saturday May 10, 2014
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Two years working in Indy = two times on the on call office wall. Not everyone from this year's staff
has signed yet, but I feel so lucky to have worked with two wonderful groups of people as a CA. #100happydays |
Day 64 - Friday May 9, 2014
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Kelsey has been such a wonderful and supportive friend and coworker this year.
I will definitely miss her optimism over the summer, but I know we'll
have plenty more opportunities to make new memories next year. #100happydays |
Day 63 - Thursday May 8, 2014
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Spring has actually sprung! #100happydays |
Day 62 - Wednesday May 7, 2014
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Took my only final today and now that I'm done, I took some time to read for fun! #100happdays |
Day 61 - Tuesday May 6, 2014
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So, I have a place to live in D.C. and I'm experiencing so many emotions - anxious, terrified, and excited. #100happdays |
Day 60 - Monday May 5, 2014
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Blogging on the balcony on this beautiful evening! #100happydays |
Day 59 - Sunday May 4, 2014
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Wow, I apologize for the awkwardness of this photo.
Anywho, starting off Finals Week right with friends at the Midnight Breakfast! #100happdays |
Day 58 - Saturday May 3, 2014
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My second time seeing Cloud Cult live and it's always such a magical experience.
To make it even more wonderful, the sun decided peek out of the clouds for a little
while during the concert. It was fantastic. #100happdays |
Day 57 - Friday May 2, 2014
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After a week of crappy weather, Mother Nature finally graced
Mo-Town with some some sun; and on the last day of classes too! |
Day 56 - Thursday May 1, 2014
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Having a cupcake to celebrate passing my Honors Capstone Project. It feels so good to be done! #100happdays |
Day 55 - Wednesday April 30, 2014
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All ready to present tomorrow! I'm really proud of myself for going through with the Honors program...
preparing my Capstone Project was crazy and stressful, but I've made it this far! #100happydays |
Day 54 - Tuesday April 29, 2014
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They're trying to eat me! Ahh! But really, I have some pretty awesome staff members. #100happydays |
Day 53 - Monday April 28, 2014
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Selfie with my ressies! I'm going to miss these kids next year. It's been such a pleasure
to be their CA and to watch them grow from the new little freshman that they were at
the beginning of the year to the well-established college kids that they are today!
Soon they'll move out and be bonafied upper classmen, which seems impossible to me! #100happydays |
Day 52 - Sunday April 27, 2014
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Hanging out backstage during the Last Dance Ensemble show!
I'm so glad I joined Dance Ensemble this semester. It was a great experience,
I got to meet new people, and I got to hang out with some great friends
over the course of this weekend! #100happydays |
Day 51 - Saturday April 26, 2014
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I really do love my school. It's a great place to be. :) #100happdays |
Day 50 - Friday April 25, 2014
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First Dance Ensemble Performance ever and it went pretty well!
I forgot to take a picture at the actual event, but I'm still reppin
Dance Ensemble with this semester's performance t-shirt! #100happydays |
Day 49 - Thursday April 24, 2014
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Officially have summer plans! I'm actually really excited to stay in Mo-Town. :) #100happydays |
Day 48 - Wednesday April 23, 2014
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Officially a member of the Alpha Omikron Kappa chapter of Phi Alpha Theta
(a.k.a. The National History Honors Society). Got a fancy piece of paper to
validate this and cords to wear at graduation,when that happens. #100happydays |
Day 47 - Tuesday April 22, 2014
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GREEN GRASS! I'm so happy that spring has finally sprung! #100happdays |
Day 46 - Monday April 21, 2014
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I have such awesome friends! #100happydays |
Day 45 - Sunday March 20, 2014
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Went to an Easter brunch with Paul and Ellery and we were basically forced to take many of the leftovers home with us. We certainly weren't going to complain about that! Plus, it's an absolutely beautiful day! #100happdays |
Day 44 - Saturday April 19, 2014
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Had a fun night with Lauren flying her remote controlled plane and
listening to some Justin Timberlake on The Mall! #100happydays |
Day 43 - Friday April 18, 2014
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Received an Easter card and $20.00 from Grandma today! #100happydays |
Day 42 - Thursday April 17, 2014
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First time at QT's with some of my favorite people. We had a pretty good night. #100happydays |
Day 41 - Wednesday April 16, 2014
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Homework time with friends at Rodney A. Briggs (this is an example of an unproductive moment). #100happydays |
Day 40 - Tuesday April 15, 2014
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I received this pleasant surprise in the mail from my mom today. Isn't it just too cute? #100happydays |
Day 39 - Monday April 14, 2014
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I can't believe it took me 39 days to take a picture of this little guy! If you aren't aware,
I absolutely adore my sock monkey, Henry.
He makes me happy not just today, but everyday. #100happdays |
Day 38 - Sunday April 13, 2014
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ELEVEN PAGES AND COUNTING! My honors capstone paper is starting to take shape AND my defense is finally scheduled (which is actually terrifying, but exciting at the same time). #100happdays |
Day 37 - Saturday April 12, 2014
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Caught a glimpse of the sunset while on rounds tonight. #100happdays |
Day 36 - Friday April 11, 2014
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New bulletin board! Now my residents just need to add to it! :) #100happydays |
Day 35 - Thursday April 10, 2014
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During my class time today we went to a presentation on issues relating to what we've been
learning about and discussing. Afterwards, we finished up a class discussion in the HFA,
where the presentation was. I don't spend much time in the HFA anymore since I quit
Symphonic Winds, but I've always loved this painting! #100happdays |
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Day 34 - Wednesday April 9, 2014
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What a beautiful day it is! Reading for Holocaust Lit and Film isn't so bad when it's
nice enough to sit out on the balcony. I'm sure gonna miss
having a balcony next year, so I should enjoy it while I can! #100happdays |
Day 33 - Tuesday April 8, 2014
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First meeting with the 2014-2015 res life staff. Although I love my staff this year and will miss it dearly, I'm also super excited for next year and it was so awesome to see everyone together it one room for the first time! #100happdays |
Day 32 - Monday April 7, 2014
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First day in 2014 where I haven't had to wear a jacket outside! #100happydays |
Day 31 - Saturday April 6, 2014
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Volunteered at a charity waffle brunch and then had a nummy waffle
after my shift was over. It was super sweet but also super tasty! #100happdays |
Day 30 - Saturday April 5, 2014
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Ellery was so excited about getting a car wash for his car, Bucky,
for the first time in three years that I couldn't help but share in his happiness. #100happydays |
Day 29 -Friday April 4, 2014
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Went out to dinner with my res hall staff tonight and there was a huge long pool of fish at the
front of the restaurant. There was fish food for 25 cents so some of my staff members and I
had a dandy time feeding the fish prior to our dinner. #100happydays |
Day 28 - Thursday April 3, 2014
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The nerdy English major in me became really happy after analyzing this poem and coming
to an intelligent and interesting conclusion about it in my Gender in Literature in Culture class!
When I initially read this poem, I was super confused by it, so taking the time to work through it
and better understand it was totally worth it. #100happydays. |
Day 27 - Wednesday April 2, 2014
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Tim Tam Slamming with my residents and fellow CA's! Introducing it to residents and seeing the look on their faces after they realized how amazing it is was pretty awesome (here's a link to what a Tim Tam is, with a description of how to do a Tim Tam Slam at the bottom of the page, if you have no idea what I'm talking about: http://en.wikipedia.org/wiki/Tim_Tam_Slam#Tim_Tam_Slam). #100happdays. |
Day 26 - Tuesday April 1, 2014 (but seriously, how is it April already?)
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Started the day off right by seeing this quote from Albus Dumbledore
on the custodian's white board. Not sure if Connie, our custodian, wrote this or if it
is the work of one of my residents, but whoever did it is
awesome and they sure brightened my day. #100happydays |
Day 25 - Monday March 31, 2014
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Most of things I've been posting for this project are material objects; today, I realized that
I can't be truly happy until I find happiness within myself. I suffer from anxiety and depression,
as I've recently come to realize. While life is sometimes really difficult because of this, I need
to keep finding that light within me that keeps me going. In the wise words of Abileen Clark:
"You is kind. You is smart. You is important." So, I make myself happy. #100happdays |
Day 24 - Sunday March 30, 2014
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Painting my nails for the first time this year while showing a bit of school spirit. #100happydays |
Day 23 - Saturday March 29, 2014
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I'm figuratively kicking myself for never going to the Prairie Gate Literary Festival before in my three years at Morris. Today I had the pleasure of going to a public reading by Rachael Hanel (I'm really looking forward to reading her memoir now) AND I have two new books to read. THIS IS GREAT. #100happydays |
Day 22 - Friday March 28, 2014
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First floor program in a while! We finger painted, ate foods that reminded us of childhood (fruit by the foot, gushers, frosted animal crackers, etc.), and watched TV shows from the late 1990's and early 2000's (that's The Amanda Show in the background). I didn't get huge attendance but I'd still say it was pretty successful. #100happydays |
Day 21 - Thursday March 27, 2014
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After working the whole semester on researching and really fleshing out my
Honors Capstone Project, I've finally started some writing! I've only written a of couple paragraphs so far, but that
little bit makes me feel so much more confident about this project. Also, Thin Mints... #100happydays |
Day 20 - Wednesday March 26, 2014
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I got these tights a while back but this is the first time I've worn them. They're so bright and cheerful and I love them paired with the blue with white polka-dotted dress that I bought in Ireland. :) #100happydays |
Day 19 - Tuesday March 25, 2014
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I decided to treat myself today. Yummyness! #100happydays |
Day 18 - Monday March 24, 2014
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Brought out my TOMS for the first time this year! #100happydays |
Day 17 - Sunday March 23, 2014
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"And I think to myself, what a wonderful world." Blue sky, white fluffy clouds... what a perfect day! #100happydays |
Day 16 - Saturday March 22, 2014
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I found these quotes on Pinterest the other day and found them to be really inspiring; now I have them up next to my bed so I can read them as often as possible and really internalize them. #100happydays |
Day 15 - Friday March 21, 2014
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Not the greatest picture but, I'm super thankful to have such a fantastic group of friends in my life. #100happydays |
Day 14 - Thursday March 20, 2014
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I'm still not feeling 100% today, so I was sure happy to come back into
my room and fall into my bed after feeling exhausted in my first class. #100happydays |
Day 13 - Wednesday March 19, 2014
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I found something really calming about this view.
Sure, the building in the background is one of my campus'
uglier, Cold War era structures and the day is slightly
dreary, but it still made me feel good inside. #100happydays. |
Day 12 - Tuesday March 18, 2014
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I've managed to catch a bit of a cold, so my cold kit from Health Services sure makes me happy. #100happydays |
Day 11 - Monday March 17, 2014
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My birthday fell over spring break so I wasn't able to celebrate with
most of my friends since they were all out of town. We've made plans to go out this weekend and this is the lovely
invitation I got over Google Calendar from my friend Lauren. It made me smile. #100happydays |
Day 10 - Sunday March 16, 2014
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Belated birthday gift from Paul. #100happydays |
Day 9 - Saturday March 15, 2014
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Got a yoga mat today... on my way to a more relaxed, anxiety free life. #100happydaya |
Day 8 - Friday March 14, 2014
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Not the greatest picture but... Broders' tonight for dinner. We ordered one chocolate cake for dessert and to our surprise, the server brought us along a piece of tiramisu, on the house! Clearly I was too excited about all this goodness to get a picture before digging in. #100happydays |
Day 7 - Thursday March 13, 2014
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Relaxing afternoon at Caribou working on
some homework, listening to Passenger,
and enjoying the beautiful weather outside. #100happydays |
Day 6 - Wednesday March 12, 2014
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New Haircut! I've been waiting for this day for
way too long and I love my new do. #100happydays |
Day 5 - Tuesday March 11, 2014
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Dinner with this girl! #100happydays |
Day 4 - Monday March 10, 2014
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Woke up feeling really anxious today; when I checked my phone, I found this message from a friend. What a way to brighten my day! #100happydays |
Day 3 - Sunday March 9, 2014
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Birthday celebration with the family #100happydays |
Day 2 - Saturday March 8, 2014
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Birthday lunch! Chinese food with Tracy. :) #100happydays
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Day 1 - Friday March 7, 2014
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Birthday card from grandma. #100happydays
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